"The WYWC has been life-changing! Since starting the program, I’ve been able to be in control of my physical fitness and nutrition. When I initially joined, I felt nervous. I didn’t know what to expect because fitness was something that I had engaged in the past but it was an on-again-off-again cycle.
This program has given me the power to be consistent and it has undoubtedly yielded AMAZING RESULTS!
Although I am still on my journey to obtaining the body that I dream of, I feel great in the skin I’m in and am very blessed to be a part of such a positive health and fitness environment. Ashlee/Coach Hope has come into my life and changed my life forever. The program is affordable, the circuits are intense and can be easily modified to fit any fitness level, and the community of women via the support group, is irreplaceable. She’s literally a godsend! Thanks Coach Hope!"
- Tamika S.
"There are few times in our lives that we absolutely enjoy enduring a little pain in order to gain something great. My experience with Coach Hope has been just that… pleasurably painful. (lol) I would not have it any other way. The positive energy she gives and creates within her group challenges provide something one cannot receive otherwise. Everyone needs positive reinforcement and accountability to keep pushing when you think you cannot do another set or rep. Coach Hope’s program has forced me to get comfortable with being uncomfortable, whether it comes to HIIT Cardio or trying new clean recipes, she always challenges us beyond our limits. Not only has she challenged our physical limits, but has encouraged us to look within and has challenged our minds as well. Healthy is an internal job not just external. Since being with Coach Hope, I have dropped pounds but most importantly inches. She single handedly fostered my break up with my scale and encouraged me to measure my results with articles of clothing and taking weekly progress pictures.
Since my break up with the scale, I can focus more on pushing myself and maintaining my peace of mind along my journey, which I owe all to Coach Hope."
- Tamika P.